5 Things Your Mother Never Told You About Heartburn and Indigestion Headache!

When searching for heartburn and indigestion headache information online, I happened to find some tips – 5 of them, in fact.

I hope that you find them useful…as it’s taken our researchers some time to find them all!

Nevertheless, it’s worth the effort – especially where Heartburn is concerned, as there is a lot of great stuff out there on the Internet.

 

Tip #1

Certain foods can contribute to acid reflux, such as chocolate, drinks with caffeine, fried food, mint and peppermint flavored candy, spicy food, garlic, onions and of course citrus fruits like grapefruit, lemon and limes.

Tip #2

Antacids are generally only functional in the stomach for a little over or under one hour’s time, which makes it seem at times that the antacid isn’t working.  The antacids almost always work, but they are often not taken at the right time to actually help avoid the acid reflux. 

Tip #3

If you were ever looking for an excuse not to eat your potatoes acid reflux can give you the help you need. Potatoes and onions are among the biggest culprits for acid reflux and heartburn, as far as vegetables go.

Tip #4

To relieve the burning sensations caused by acid reflux, you can use antacids as a short term relief, even though they don’t offer much long term relief.

Tip #5

Gastroesophageal reflux disease is a disorder that results from stomach acid moving backward from the stomach into the esophagus. The esophagus is the muscular tube that connects the mouth to the stomach by the way.

Well…there were your 5 tips. I hope that you enjoyed them.

Don’t forget that where finding Heartburn and Indigestion Headache information is concerned, always make sure that the person giving you the information isn’t just trying to sell you something!

 

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